About Us

Do you tend to binge eat? Or do you eat healthy for one day and then go back to your unhealthy lifestyle for 10 days? Well, then, it’s time you get a little push from the Life by #TheFitnessGuide.

This blog focuses on helping people who want to be fit and active by sharing useful information in the form of blog posts. It will help you make better food choices and motivate you to go to the gym and also provides workouts which you do at your home to stay fit.